by Seth J. Gillihan, PhD | Jan 13, 2021 | Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Podcast, Stress
Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/120_Joel_Minden3.mp3 My guest this week is Dr. Joel Minden, who’s been on the podcast twice before (check out episode...
by Seth J. Gillihan, PhD | Jan 6, 2021 | Insomnia, Mindfulness, Podcast, Sleep
Ep. 119: Dr. Jason Ong — The Most Important Principles for Good Sleep by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/119_Jason_Ong.mp3 My guest this week is Dr. Jason Ong, who specializes in the treatment of sleep disorders. I’ve wanted to have...
by Seth J. Gillihan, PhD | Dec 23, 2020 | Depression, Podcast, Sports, Stress
Ep. 118: Dr. Mitch Greene — Managing Loss & Upheaval in the Time of COVID by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/118_Mitch_Greene2.mp3 My guest this week is my friend and fellow psychologist Dr. Mitch Greene, who was on the podcast...
by Seth J. Gillihan, PhD | Dec 16, 2020 | Love, Podcast, Religion, Spirituality
Ep. 117: Mark Gregory Karris — Rewriting Destructive Beliefs About God & Faith by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/117_Mark_Gregory_Karris.mp3 My guest this week is Mark Gregory Karris. We discussed his recent book, Religious...
by Seth J. Gillihan, PhD | Dec 9, 2020 | Family, Podcast, Politics, Relationships
Ep. 116: Tim Gillihan & Carolyn Gillihan — What Does Love Look Like When Our Politics Clash? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/116_Tim_and_Carolyn_Gillihan.mp3 I have a different kind of discussion for you this week. My guests...
