by SGadmin | Aug 24, 2021 | Uncategorized
Content Goes Here Recent Blogs How to Help a Child Who’s Struggling with Excessive Anxiety12 Findings on the Best Ways to Treat DepressionAm I a Monster? Obsessions About Hurting Other PeopleTired of Bad Sleep? Here’s How to Find the Best...
by Seth J. Gillihan, PhD | Oct 14, 2020 | Acceptance and Commitment Therapy (ACT), Anxiety, Cognitive Behavioral Therapy (CBT), Podcast, Social Anxiety, Uncategorized
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/109_Alison_McKleroy.mp3 My guest this week is Alison McKleroy, a psychotherapist who just wrote a book called Essential Strategies for...
by Seth J. Gillihan, PhD | Oct 7, 2020 | Acceptance and Commitment Therapy (ACT), Anxiety, Podcast, Spirituality, Uncategorized
Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/108_Steve_Hayes.mp3 My guest this week is the inimitable Dr. Steven C. Hayes, creator of Acceptance and Commitment Therapy (ACT, pronounced...
by SGadmin | Sep 27, 2020 | Uncategorized
Ep. 2020 : Put the Full Page Title Here by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/ My guest this week...
