Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife
My guest this week is Dr. Mark Karris, author of the new book, The Diabolical Trinity: Healing Religious Trauma From a Wrathful God, Tormenting Hell, and a Sinful Self (affiliate link). Mark shared about the damaging effects this trio of doctrines can have on people, himself included, and how to heal.
Topics we discussed included:
- How certain religious beliefs themselves can be traumatic, apart from abusive, authoritarian leaders
- Differing effects of indoctrination in these beliefs early in life vs. later
- My guest’s own traumatic religious experiences
- Anxiety related to the belief in hell and “eternal conscious torment”
- The question of why some people have trauma reactions to these beliefs and other don’t
- Possible effects of the family or church environment in which diabolical beliefs were taught
- The similarities between some depictions of God and abusive partners
- A wrathful god as a possible vengeful projection of believers
- Seeing through persistent gut-level beliefs from harmful religious doctrines
- The practices Mark offers for healing from religious trauma
- The opportunity cost of not learning about a loving divine presence
- People who don’t want anything to do with even a benevolent deity
- The doctrine of universalism, that “love wins in the end”
- Different ways of understanding hell within the Christian tradition
- What my guest believes about God now
Mark Gregory Karris, PsyD, is a licensed marriage and family therapist in full-time practice in San Diego, California.
Mark specializes in religious trauma, men’s issues, and couples therapy.
He is the author of the best-selling books Divine Echoes: Reconciling Prayer with the Uncontrolling Love of God and Religious Refugees: (De)Constructing Toward Spiritual and Emotional Healing (affiliate links).
Find Mark online at his website.