by Seth J. Gillihan, PhD | May 15, 2024 | Meditation, Mindfulness, Podcast, Spirituality, Yoga
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/228_Brett_Larkin.mp3 My guest this week is Brett Larkin, yoga instructor and author of Yoga Life: Habits, Poses, and...
by Seth J. Gillihan, PhD | Nov 3, 2021 | Anxiety, Healing, Meditation, Mindfulness, Podcast, Spirituality, Stress, Yoga
Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/154_Pamela_Seelig.mp3 My guest this week is Pamela Seelig, author of the recent book Threads of Yoga: Themes,...
by Seth J. Gillihan, PhD | Jun 26, 2019 | Mindfulness, Podcast, Yoga
Ep. 48: Tim Senesi — How to Get the Most out of Your Home Yoga Practice by Seth Gillihan http://traffic.libsyn.com/thinkactbe/48_Tim_Senesi.mp3 My guest this week is yoga instructor Tim Senesi. Tim hosts the popular Yoga with Tim YouTube channel, and teaches classes...
by Seth J. Gillihan, PhD | Sep 19, 2018 | Podcast, Voice, Yoga
Ep. 08: Mark Moliterno - Strengthening the Voice Through Mind, Body, and Spirit by Seth Gillihan http://traffic.libsyn.com/thinkactbe/08_Ep._8_Mark_Moliterno.mp3 The voice is our primary way of expressing ourselves, and vocal problems can have a profound impact on our...
