by Seth J. Gillihan, PhD | Dec 7, 2022 | Parenting, Podcast, Work
Ep. 180: Dr. Yael Schonbrun — Parenting 2. How to Thrive as a Working Parent by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Ep._180_Dr._Yael_Schonbrun.mp3 My guest this week is Dr. Yael Schonbrun, a clinical psychologist with an excellent new book...
by Seth J. Gillihan, PhD | Dec 1, 2021 | Anxiety, Career, Podcast, Productivity, Self Compassion, Self-Care, Work
Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/156_Dr._Alice_Boyes_2.mp3 My guest this week is Dr. Alice Boyes, author of the forthcoming book Stress-Free...
