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Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less

Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less

by Seth J. Gillihan, PhD | Apr 14, 2021 | Cognitive Behavioral Therapy (CBT), Health, Medicine, Mindfulness, Podcast, Stress, Trauma

Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/132_Eoin_Walker.mp3 My guest this week is paramedic and podcast host Eoin Walker. I really loved this conversation. Eoin...
Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life’s Hardest Losses?

Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life’s Hardest Losses?

by Seth J. Gillihan, PhD | Mar 24, 2021 | Grief, Podcast, Relationships, Religion, Spirituality, Trauma

Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life's Hardest Losses? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/130_Pat__Tammy_McLeod.mp3 My guests this week are Pat and Tammy McLeod. They shared about their...
Ep. 126: Bunmi Laditan — Discovering Divine Love that Transcends Our Trauma and Pain

Ep. 126: Bunmi Laditan — Discovering Divine Love that Transcends Our Trauma and Pain

by Seth J. Gillihan, PhD | Feb 24, 2021 | Healing, Love, Podcast, Religion, Self Compassion, Spirituality, Trauma

Ep. 126: Bunmi Laditan — Discovering Divine Love that Transcends Our Trauma and Pain by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/126_Bunmi_Laditan.mp3 My guest this week is Bunmi Laditan, author of a new book called Dear God: Honest Prayers...
Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma

Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma

by Seth J. Gillihan, PhD | Feb 3, 2021 | Mindfulness, Podcast, Spirituality, Trauma

Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/123_Malachi_Gillihan.mp3 My guest this week is my brother, Malachi Gillihan. He’s currently doing graduate work in east-west...
Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience?

Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience?

by Seth J. Gillihan, PhD | Jan 27, 2021 | Podcast, Politics, Trauma

Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/122_Jonah_Paquette_2.mp3 I’m very pleased this week to have Dr. Jonah Paquette back on the podcast for a second time....
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety

Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety

by Seth J. Gillihan, PhD | Sep 23, 2020 | Anxiety, Mindfulness, Podcast, PTSD Treatment, Trauma

Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/106_Paul_Greene.mp3 My guest this week is fellow clinical psychologist and CBT therapist Dr. Paul Greene. We...
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