by Seth J. Gillihan, PhD | Dec 13, 2023 | Anxiety, Children, Parenting, Podcast, Teens, Therapy, Worry
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/213_Steve_OBrien.mp3 My guest this week is Dr. Steve O’Brien, author of the excellent new book, The...
by Seth J. Gillihan, PhD | Nov 1, 2023 | Anxiety, Meditation, Mindfulness, Parenting, Podcast, Stress, Therapy
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/209_Mitch_Abblett_3.mp3 My guest this week is Dr. Mitch Abblett. Mitch and I talked about how we can move through...
by Seth J. Gillihan, PhD | Oct 26, 2023 | Burnout, Podcast, Therapy
Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/208_Kelly_Yanek__Michele_Kinderman.mp3 My guests this week are Drs. Kelly Yanek and Michel...
by Seth J. Gillihan, PhD | Oct 4, 2023 | Cognitive Behavioral Therapy (CBT), Podcast, Therapy
Ep. 205: Seth & Joel — The Best and Worst Therapists in Popular Media by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/205_Joel_Minden.mp3 This week I’m continuing my series with Dr. Joel Minden, and we discussed a fun and interesting topic:...
by Seth J. Gillihan, PhD | Sep 27, 2023 | Acceptance, Anxiety, Cognitive Behavioral Therapy (CBT), Medication, Mindfulness, Podcast, Therapy
Ep. 204: Seth & Joel — How to Worry Less So You Can Live More by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/204_Joel_Minden.mp3 This week I’m continuing my series with Dr. Joel Minden, and there’s no one I’d rather talk with about...
by Seth J. Gillihan, PhD | Sep 26, 2023 | Anxiety, Cognitive Behavioral Therapy (CBT), Podcast, Therapy
Ep. 203: Seth & Joel — How Much Can Be Accomplished in One Therapy Session? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/203_Joel_Minden.mp3 This week I’m continuing my series with Dr. Joel Minden. This time we discussed how much can be...
