by Seth J. Gillihan, PhD | Feb 6, 2017 | Blog, Insomnia, Sleep
Millions of Americans are desperate for a good night’s sleep. When insomnia persists for long enough, it’s common to reach for an over-the-counter sleep aid like Unisom, Zzzquil, or Tylenol/Advil PM. All of these medications include diphenhydramine, an...
by Seth J. Gillihan, PhD | Sep 28, 2016 | Blog, Brain imaging, Dreams, Sleep
Some people seem to remember their dreams every night, while others rarely remember them at all. What accounts for the differences? A recent study by a group of French neuroscientists may provide an explanation. The researchers recruited two groups of...
