by Seth J. Gillihan, PhD | Mar 20, 2019 | Meditation, Mindfulness, Podcast, Relationships
Ep. 34: Jonni Pollard — How to Experience Life as a Sacred Expression of Love by Seth Gillihan http://traffic.libsyn.com/thinkactbe/34_Jonni_Pollard.mp3 My guest this week focuses on the big questions of our existence: Who are we? Why are we here? And how can we...
by Seth J. Gillihan, PhD | Nov 14, 2018 | Gaslighting, Podcast, Relationships
Ep. 16: Dr. Stephanie Sarkis — How to Spot, Manage, and Avoid Gaslighters in Your Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/16_Stephanie_Sarkis.mp3 Last year I kept seeing posts on PsychologyToday.com about gaslighting. They were often among the most...
by Seth J. Gillihan, PhD | Oct 17, 2018 | Mindfulness, Podcast, Relationships, Self Compassion
Ep. 12: Dr. David Richo - The Mindful Path Toward Greater Love and Connection by Seth Gillihan http://traffic.libsyn.com/thinkactbe/12_David_Richo.mp3 Relationships are the biggest factor in our well-being, and yet we often struggle to have the quality of connections...
by Seth J. Gillihan, PhD | Sep 26, 2018 | Podcast, Relationships
Ep. 09: Dr. Ben Hunter - Love and Relationships Through the Lens of Attachment by Seth Gillihan http://traffic.libsyn.com/thinkactbe/9_Ben_Hunter.mp3 Each of us has a predominant way of connecting with others, which relationship scientists call our attachment style....
by Seth J. Gillihan, PhD | Oct 29, 2016 | Blog, Death, Mindfulness, Relationships
We’re now well into fall, and each week our changing relationship with the sun is apparent. Few things mark the passage of time like the coming of spring and fall, the transitional seasons. Perhaps it’s saying good-bye to warm weather and looking ahead to...
by Seth J. Gillihan, PhD | Oct 5, 2016 | Blog, Mindfulness, Relationships, Stress
Dr. Alec Spencer Knew That to Listen Is to Heal On the wall above my desk are pictures of many of my ancestors, including Dr. Alec Spencer. Born in 1915 to Kinchon Spencer and Lula Kilgore Spencer, he would have been 101 this year. For over 50 years he served the...
