Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma

by Seth J. Gillihan, PhD | Nov 20, 2019 | Mindfulness, Podcast, Trauma

Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma by Seth Gillihan http://traffic.libsyn.com/thinkactbe/66_Ep._66__James_Gordon_Finding_Hope_to_Heal_After_Loss_and_Trauma.mp3 My guest this week is psychiatrist Dr. James Gordon, author of a book...

Ep. 65: Dr. John Eric Baugher — How to Inhabit a Way of Being That Heals

by Seth J. Gillihan, PhD | Nov 13, 2019 | Death, Mindfulness, Podcast

Ep. 65: Dr. John Eric Baugher — How to Inhabit a Way of Being That Heals by Seth Gillihan http://traffic.libsyn.com/thinkactbe/65_Ep._65__Dr._John_Eric_Baugher__How_to_Inhabit_a_Way_of_Being_That_Heals.mp3 My guest this week is Dr. John Eric Baugher, author of...

Ep. 64: Rajshree Patel — How to Connect With the Powerful Force Within and Around You

by Seth J. Gillihan, PhD | Nov 6, 2019 | Meditation, Mindfulness, Podcast, Spirituality

My guest this week is Rajshree Patel, author of The Power of Vital Force. I can’t tell you how much I enjoyed this discussion, though I’m sure you’ll get a sense of it as you listen. We discussed the many ways we limit ourselves and disconnect from the deeper truth of...

Ep. 63: Karen Newell — How to Sleep Better and Lower Anxiety with Binaural Beats

by Seth J. Gillihan, PhD | Oct 30, 2019 | Meditation, Near-Death Experience, Podcast, Spirituality

Ep. 63: Karen Newell — How to Sleep Better and Lower Anxiety with Binaural Beats by Seth Gillihan http://traffic.libsyn.com/thinkactbe/63_Karen_Newell.mp3 My guest this week is Karen Newell, co-author with Dr. Eben Alexander of Living in a Mindful Universe, and...

Ep. 62: Solan McClean — How to Make Driving the Heart of Your Mindfulness Practice

by Seth J. Gillihan, PhD | Oct 23, 2019 | Meditation, Mindfulness, Podcast

Ep. 62: Solan McClean — How to Make Driving the Heart of Your Mindfulness Practice by Seth Gillihan http://traffic.libsyn.com/thinkactbe/62_Solan_McClean.mp3 My guest this week is Solan McClean, author of the book Driving Into the Now: PRND. I enjoyed reading this...

Ep. 61: Dr. Suvrat Bhargave — How to Discover the Truth of Who You Are

by Seth J. Gillihan, PhD | Oct 9, 2019 | Anxiety, Podcast, Spirituality

Ep. 61: Dr. Suvrat Bhargave — How to Discover the Truth of Who You Are by Seth Gillihan http://traffic.libsyn.com/thinkactbe/61_Suvrat_Bhargave.mp3 My guest this week is psychiatrist Dr. Suvrat Bhargave, author of the recent book, A Moment of Insight. It was a great...