Ep. 89: Caroline Wright — Finding Love and Joy No Matter What

by Seth J. Gillihan, PhD | May 13, 2020 | Death, Food, Healing, Love, Podcast

Ep. 89: Caroline Wright — Finding Love and Joy No Matter What by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/89_Caroline_Wright.mp3 My guest this week is cook and author Caroline Wright. At the age of 32, Caroline was diagnosed with a brain tumor and...

Ep. 88: Dr. Christopher Kerr — Finding Hope and Comfort at the End of Life

by Seth J. Gillihan, PhD | May 6, 2020 | Death, Meaning, Podcast

Ep. 88: Dr. Christopher Kerr — Finding Hope and Comfort at the End of Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/88_Christopher_Kerr.mp3 My guest this week is Dr. Christopher Kerr. Chris is a hospice physician and author of the recent book, Death Is...

Ep. 87: Dr. Joel Minden — How to Move Through Anxiety and Live Your Best Life

by Seth J. Gillihan, PhD | Apr 29, 2020 | Anxiety, Cognitive Behavioral Therapy (CBT), Mindfulness, Podcast

Ep. 87: Dr. Joel Minden — How to Move Through Anxiety and Live Your Best Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/87_Joel_Minden_2.mp3 My guest this week is Dr. Joel Minden, a psychologist who specializes in the treatment of anxiety. We focused on...

Ep. 86: Dr. David Richo — How Triggers Can Free You From Anxiety and Pain

by Seth J. Gillihan, PhD | Apr 22, 2020 | Anxiety, Podcast, Relationships, Trauma

Ep. 86: Dr. David Richo — How Triggers Can Free You From Anxiety and Pain by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/86_David_Richo_2.mp3 My guest this week in Dr. David Richo, who was on the podcast back in 2018 when we talked about mindfulness in...

Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol

by Seth J. Gillihan, PhD | Apr 15, 2020 | Addiction, Alcohol, Podcast

Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/85_Rob_Leeman.mp3 My guest this week is Dr. Rob Leeman, who specializes in research on alcohol use among adults. Rob has been...

Ep. 84: Dr. Scott Barry Kaufman — How to Transcend Fear, Anxiety, and Uncertainty

by Seth J. Gillihan, PhD | Apr 8, 2020 | Anxiety, Meaning, Podcast, Self-Actualization, Stress

Ep. 84: Dr. Scott Barry Kaufman — How to Transcend Fear, Anxiety, and Uncertainty by Seth Gillihan http://traffic.libsyn.com/thinkactbe/84_Scott_Barry_Kaufman.mp3 My guest this week is psychologist Dr. Scott Barry Kaufman, author of the brand new book, Transcend: The...