by Seth J. Gillihan, PhD | May 6, 2020 | Death, Meaning, Podcast
Ep. 88: Dr. Christopher Kerr — Finding Hope and Comfort at the End of Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/88_Christopher_Kerr.mp3 My guest this week is Dr. Christopher Kerr. Chris is a hospice physician and author of the recent book, Death Is...
by Seth J. Gillihan, PhD | Apr 29, 2020 | Anxiety, Cognitive Behavioral Therapy (CBT), Mindfulness, Podcast
Ep. 87: Dr. Joel Minden — How to Move Through Anxiety and Live Your Best Life by Seth Gillihan http://traffic.libsyn.com/thinkactbe/87_Joel_Minden_2.mp3 My guest this week is Dr. Joel Minden, a psychologist who specializes in the treatment of anxiety. We focused on...
by Seth J. Gillihan, PhD | Apr 22, 2020 | Anxiety, Podcast, Relationships, Trauma
Ep. 86: Dr. David Richo — How Triggers Can Free You From Anxiety and Pain by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/86_David_Richo_2.mp3 My guest this week in Dr. David Richo, who was on the podcast back in 2018 when we talked about mindfulness in...
by Seth J. Gillihan, PhD | Apr 15, 2020 | Addiction, Alcohol, Podcast
Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/85_Rob_Leeman.mp3 My guest this week is Dr. Rob Leeman, who specializes in research on alcohol use among adults. Rob has been...
by Seth J. Gillihan, PhD | Apr 8, 2020 | Anxiety, Meaning, Podcast, Self-Actualization, Stress
Ep. 84: Dr. Scott Barry Kaufman — How to Transcend Fear, Anxiety, and Uncertainty by Seth Gillihan http://traffic.libsyn.com/thinkactbe/84_Scott_Barry_Kaufman.mp3 My guest this week is psychologist Dr. Scott Barry Kaufman, author of the brand new book, Transcend: The...
by Seth J. Gillihan, PhD | Mar 25, 2020 | Love, Podcast, Relationships
Ep. 83: Linda Carroll — How to Build a More Loving Relationship by Seth Gillihan http://traffic.libsyn.com/thinkactbe/83_Linda_Carroll.mp3 My guest this week is Linda Carroll, author of the recent book, Love Skills: The Keys to Unlocking Lasting, Wholehearted Love...