Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body

by Seth J. Gillihan, PhD | Aug 12, 2020 | Podcast, PTSD Treatment, Stress, Trauma

Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/101_Ilene_Smith.mp3 My guest this week is Ilene Smith, author of the recent book, Moving Beyond Trauma: The Roadmap to Healing from Your...

Ep. 100: Bridgit Dengel Gaspard — How to Fulfill Your Biggest Goals

by Seth J. Gillihan, PhD | Aug 5, 2020 | Goals, Podcast, Self-sabotage, Success

Ep. 100: Bridgit Dengel Gaspard — How to Fulfill Your Biggest Goals by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/100_Bridgit_Dengel_Gaspard.mp3 My guest this week is clinical health psychologist Dr. Mark Weisberg. We talked about his specialty in...

Ep. 99: Dr. Michael Lovell — Serving the Greater Good Through Trauma-Informed Care

by Seth J. Gillihan, PhD | Jul 22, 2020 | Healing, Podcast, Trauma

Ep. 99: Dr. Michael Lovell — Serving the Greater Good Through Trauma-Informed Care by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/99_Michael_Lovell.mp3 My guest this week is Dr. Michael Lovell, president of Marquette University. Michael is deeply...

Ep. 98: Sarah McCafferty — How to Overcome Fear with Love to Talk About Race

by Seth J. Gillihan, PhD | Jul 15, 2020 | Anxiety, Podcast, Race

Ep. 98: Sarah McCafferty — How to Overcome Fear with Love to Talk About Race by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/98_Sarah_McCafferty.mp3 My guest this week is Sarah McCafferty. As you’ll hear, Sarah is passionate about issues of justice and...

Ep. 97: Worthy Stokes — How to Embrace the Healing Power of Human Presence

by Seth J. Gillihan, PhD | Jul 8, 2020 | Healing, Meditation, Podcast, Trauma

Ep. 97: Worthy Stokes — How to Embrace the Healing Power of Human Presence by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/97_Worthy_Stokes2.mp3 My guest this week is Worthy Stokes, author of The Daily Meditation Book of Healing: 365 Reflections for...

Ep. 96: Ashley James — How to Effectively Lower Stress and Manage Anxiety

by Seth J. Gillihan, PhD | Jul 1, 2020 | Anxiety, Healing, Nutrition, Podcast, Stress

Ep. 96: Ashley James — How to Effectively Lower Stress and Manage Anxiety by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/96_Ashley_James.mp3 My guest this week is Ashley James. Ashley actually had me on her podcast a few weeks ago.  We had planned to...