Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs

by Seth J. Gillihan, PhD | Feb 17, 2021 | Health, Medicine, Meditation, Mindfulness, Podcast

Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/125_Dr._Michael_J_Stephen.mp3 My guest this week is Dr. Michael Stephen. He’s the author of a new book...

Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement

by Seth J. Gillihan, PhD | Feb 10, 2021 | Mindfulness, Podcast, Relationships, Spirituality

Ep. 124: Dr. Ted Brodkin & Ashley Pallathra — How to Strengthen Our Relationships Through Better Attunement by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/124_Ted_Brodkin__Ashley_Pallathra.mp3 My guests this week are Dr. Ted Brodkin and...

Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma

by Seth J. Gillihan, PhD | Feb 3, 2021 | Mindfulness, Podcast, Spirituality, Trauma

Ep. 123: Malachi Gillihan — How to Let Life Live Through You After Trauma by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/123_Malachi_Gillihan.mp3 My guest this week is my brother, Malachi Gillihan. He’s currently doing graduate work in east-west...

Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience?

by Seth J. Gillihan, PhD | Jan 27, 2021 | Podcast, Politics, Trauma

Ep. 122: Dr. Jonah Paquette — Why Not Make Room for All of Your Experience? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/122_Jonah_Paquette_2.mp3 I’m very pleased this week to have Dr. Jonah Paquette back on the podcast for a second time....

Ep. 121: Tim Payton & Douglass Teschner — How to Have Better Political Discussions

by Seth J. Gillihan, PhD | Jan 20, 2021 | Communication, Podcast, Politics, Relationships

Ep. 121: Tim Payton & Doug Teschner — How to Have Better Political Discussions by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/121_Tim_Payton__Doug_Teschner.mp3 I have two important and enjoyable conversations to share with you today. Both...

Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression

by Seth J. Gillihan, PhD | Jan 13, 2021 | Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Podcast, Stress

Ep. 120: Dr. Joel Minden — The Best Tools for Managing Anxiety & Depression by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/120_Joel_Minden3.mp3 My guest this week is Dr. Joel Minden, who’s been on the podcast twice before (check out episode...