by Seth J. Gillihan, PhD | Jul 24, 2024 | Acceptance, Anxiety, Mindfulness, Philosophy, Podcast
Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/233_Samir_Chopra.mp3 My guest this week is philosopher and counselor Dr. Samir Chopra, author of the fascinating new book, Anxiety:...
by Seth J. Gillihan, PhD | Jul 10, 2024 | Acceptance, Anxiety, BFRB, Body-Focused Repetitive Behaviors, Mindfulness, Nail Biting, Podcast, Skin Picking, Trichotillomania
Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/232_Marla_Deibler.mp3 My guest this week is Dr. Marla Deibler, a clinical...
by Seth J. Gillihan, PhD | Jun 26, 2024 | Acceptance, Anxiety, Anxiety Treatment, Mindfulness, Miscarriage, Podcast, Pregnancy, Worry
Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/231_Alissa_Jerud.mp3 My guest this week is Dr. Alissa Jerud, a clinical psychologist who specializes in...
by Seth J. Gillihan, PhD | Jun 12, 2024 | Acceptance, Mindfulness, Podcast, Spirituality
Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/230_Ethan_Nichtern.mp3 My guest this week for part 5 of our series on mindful awareness is Ethan Nichtern, author...
by Seth J. Gillihan, PhD | May 29, 2024 | Acceptance, Empathy, Mindfulness, Podcast
Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/229_Amanda_Knox.mp3 My guest this week is Amanda Knox, author of the New York Times bestselling book...
by Seth J. Gillihan, PhD | May 15, 2024 | Meditation, Mindfulness, Podcast, Spirituality, Yoga
Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/228_Brett_Larkin.mp3 My guest this week is Brett Larkin, yoga instructor and author of Yoga Life: Habits, Poses, and...
