by Seth J. Gillihan, PhD | Mar 31, 2021 | Cognitive Behavioral Therapy (CBT), Insomnia, Podcast, Sleep
Ep. 131: Dr. Richard Shane — A Simple and Effective Method for Longer and Deeper Sleep by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/131_Dr_Richard_Shane.mp3 My guest this week is Dr. Richard Shane, developer of the Sleep Easy Method for...
by Seth J. Gillihan, PhD | Mar 24, 2021 | Grief, Podcast, Relationships, Religion, Spirituality, Trauma
Ep. 130: Pat & Tammy McLeod — Can We Find Strength and Comfort Through Life's Hardest Losses? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/130_Pat__Tammy_McLeod.mp3 My guests this week are Pat and Tammy McLeod. They shared about their...
by Seth J. Gillihan, PhD | Mar 17, 2021 | Joy, Mindfulness, Podcast, Race, Self-Actualization, Spirituality
Ep. 129: Dr. Scott Barry Kaufman — Finding Universal Love in a Culture That Loves to Hate by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/129_Dr_Scott_Barry_Kaufman_2.mp3 I’m very pleased this week to have Dr. Scott Barry Kaufman back on the...
by Seth J. Gillihan, PhD | Mar 10, 2021 | Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Phobias, Podcast, Vomit
Ep. 128: Aaron & Jocelyn Freeman — The Best Ways to Manage Conflict with Your Partner by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/128_Aaron__Jocelyn_Freeman.mp3 My guests this week are Aaron and Jocelyn Freeman, who specialize in helping...
by Seth J. Gillihan, PhD | Mar 3, 2021 | Anger, Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), Emetophobia, Evidence-based Treatment, Phobias, Podcast
Ep. 127: Dara Lovitz & Dr. David Yusko — How to Master an Intense Fear of Vomit (and Anything Else) by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/127_Dara_Lovitz_and_Dr_David_Yusko.mp3 My guests this week are Dr. David Yusko and Dara...
by Seth J. Gillihan, PhD | Feb 24, 2021 | Healing, Love, Podcast, Religion, Self Compassion, Spirituality, Trauma
Ep. 126: Bunmi Laditan — Discovering Divine Love that Transcends Our Trauma and Pain by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/126_Bunmi_Laditan.mp3 My guest this week is Bunmi Laditan, author of a new book called Dear God: Honest Prayers...
