by Seth J. Gillihan, PhD | Sep 29, 2021 | Meditation, Mindfulness, Podcast, Spirituality
Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/150_Kristen_Manieri.mp3 My guest this week is Kristen Manieri, author of the new book Better Daily Mindfulness Habits:...
by Seth J. Gillihan, PhD | Sep 22, 2021 | Brain, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Family, Motherhood, Parenting, Podcast, Stress
Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/149_Dr._Ilyse_Dobrow_DiMarco.mp3 My guest this week is Dr. Ilyse Dobrow DiMarco. She’s a...
by Seth J. Gillihan, PhD | Sep 15, 2021 | ADHD, Anxiety, Attention Deficit/Hyperactivity Disorder (ADHD), Podcast
Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn't Fit the Stereotypes by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/148_Dr._Karen_Saporito.mp3 My guest this week is clinical psychologist Dr. Karen Saporito. Karen has a...
by Seth J. Gillihan, PhD | Sep 8, 2021 | Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Podcast, PTSD Treatment, Self-Help, Trauma
Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/147_Dr._Carmen_McLean.mp3 My guest this week is Dr. Carmen McLean, who specializes in treatment for...
by Seth J. Gillihan, PhD | Sep 1, 2021 | Cognitive Behavioral Therapy (CBT), Podcast, Self-Help, Suicide
Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/146_Dr._Kathryn_Gordon.mp3 My guest this week is Dr. Kathryn Gordon. Katie’s a clinical psychologist and...
by Seth J. Gillihan, PhD | Aug 25, 2021 | Agency, Goals, Grit, Happiness, Healing, Podcast, Purpose, Race
Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/145_Regina_Louise.mp3 My guest this week is Regina Louise, author of a new book called Permission Granted:...
