Ep. 240: Why I Decided to Pause the Podcast

by Seth J. Gillihan, PhD | Dec 17, 2024 | Acceptance, Podcast, Self Compassion, Self-Care

Ep. 240: Why I Decided to Pause the Podcast by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/240_Pausing_the_Podcast.mp3 In this episode I discuss some ongoing health challenges I’ve had, why I decided to pause the podcast for the time being, and why...

Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person

by Seth J. Gillihan, PhD | Nov 20, 2024 | Marriage, Podcast, Relationships

Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/239_Doug_Holt_2.mp3 My guest this week is holistic executive coach Doug Holt. It was Doug’s second time on the podcast...

Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age

by Seth J. Gillihan, PhD | Oct 9, 2024 | Children, Mindfulness, Parenting, Podcast, Teens

Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/238_Paul_Kesselman_2.mp3 My guest this week is Dr. Paul Kesselman, a clinical psychologist and close friend of mine. It...

Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete

by Seth J. Gillihan, PhD | Sep 25, 2024 | Acceptance, Meditation, Mindfulness, Podcast, Poetry

Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/237_Nadia_Colburn.mp3 My guest this week is Dr. Nadia Colburn, a poet and author of a new book of poetry entitled I Say the Sky (affiliate...

Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out

by Seth J. Gillihan, PhD | Sep 11, 2024 | Anger, Anxiety, Emotion, Podcast

Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/236_Carla_Naumburg.mp3 My guest this week is Dr. Carla Naumburg, a clinical social worker and author with a brand new book...

Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher

by Seth J. Gillihan, PhD | Aug 21, 2024 | Podcast, Teaching

Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/235_Diane_Manser.mp3 My guest this week is Diane Manser, a long-time high school teacher with an important message that she...