by Seth J. Gillihan, PhD | May 11, 2022 | Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), OCD Treatment, Panic, Podcast, Self-Help, Worry
Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/169_Dr._Joel_Minden_7.mp3 My guest this week is Dr. Joel Minden. He’s back for our series finale in this 4-part...
by Seth J. Gillihan, PhD | Jan 15, 2020 | Anxiety, Panic, Podcast
Ep. 74: Capt. Tom Bunn — How to Use Human Connection to Conquer Fear and Panic by Seth Gillihan http://traffic.libsyn.com/thinkactbe/74_Tom_Bunn.mp3 My guest this week is Captain Tom Bunn, a former airline pilot who is now a psychotherapist. Tom specializes in...