by Seth J. Gillihan, PhD | May 11, 2022 | Anxiety, Anxiety Treatment, Cognitive Behavioral Therapy (CBT), OCD Treatment, Panic, Podcast, Self-Help, Worry
Ep. 169: Dr. Joel Minden — 4. How to Apply Powerful Techniques for Reducing Anxiety by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/169_Dr._Joel_Minden_7.mp3 My guest this week is Dr. Joel Minden. He’s back for our series finale in this 4-part...
by Seth J. Gillihan, PhD | Apr 28, 2021 | Acceptance and Commitment Therapy (ACT), Anxiety, Cognitive Behavioral Therapy (CBT), OCD Treatment, Podcast
Ep. 133: Dr. Patricia Zurita Ona — How to Overcome OCD and Other Struggles with Fear by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/133_Dr_Patricia_Zurita_Ona.mp3 My guest this week is Dr. Patricia Zurita Ona, a clinical psychologist who...
by Seth J. Gillihan, PhD | Apr 17, 2019 | OCD Treatment, Podcast
Ep. 38: Jon Hershfield — How to Find Relief from Unwanted Violent Thoughts in Harm OCD by Seth Gillihan http://traffic.libsyn.com/thinkactbe/38_Jon_Hershfield.mp3 My guest this week is therapist and OCD specialist Jon Hershfield. Jon is doing an incredible amount of...
by Seth J. Gillihan, PhD | Jan 2, 2019 | Cognitive-Behavioral Therapy (CBT), Evidence-based Treatment, OCD Treatment, Podcast
Ep. 23: Dr. Belinda Seiger — Helping Individuals and Families Affected by OCD by Seth Gillihan http://traffic.libsyn.com/thinkactbe/23_Belinda_Seiger.mp3 Millions of people are affected by obsessive-compulsive disorder, or OCD—not just those who have the condition,...
by Seth J. Gillihan, PhD | Jul 1, 2018 | Blog, Cognitive-Behavioral Therapy (CBT), OCD Treatment
It’s hard to turn on the news without hearing about violent assaults, murders, and sexual abuse. We probably feel revulsion when we hear about these things, wondering how a person could do something so despicable. We might also fear for our loved ones’...
