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Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less

Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less

by Seth J. Gillihan, PhD | Apr 14, 2021 | Cognitive Behavioral Therapy (CBT), Health, Medicine, Mindfulness, Podcast, Stress, Trauma

Ep. 132: Eoin Walker — How to Love Yourself by Managing Stress and Doing Less by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/132_Eoin_Walker.mp3 My guest this week is paramedic and podcast host Eoin Walker. I really loved this conversation. Eoin...
Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs

Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs

by Seth J. Gillihan, PhD | Feb 17, 2021 | Health, Medicine, Meditation, Mindfulness, Podcast

Ep. 125: Dr. Michael J. Stephen — How to Connect with the Extraordinary Power of Your Lungs by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/125_Dr._Michael_J_Stephen.mp3 My guest this week is Dr. Michael Stephen. He’s the author of a new book...
Ep. 36: Charlie Gillihan — How to Survive the Challenges of Medical Training

Ep. 36: Charlie Gillihan — How to Survive the Challenges of Medical Training

by Seth J. Gillihan, PhD | Apr 3, 2019 | Medicine, Podcast

Ep. 36: Charlie Gillihan — How to Survive the Challenges of Medical Training by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/36_Charlie_Gillihan_2.mp3 My guest this week is Charlie Gillihan, my youngest brother. At the time of this recording, Charlie was...

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