by Seth J. Gillihan, PhD | Nov 15, 2023 | Martial Arts, Meditation, Mindfulness, Podcast, Stress
Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/211_Yemado.mp3 My guest this week is Yemado. He’s the director of the Boston School of Boabom, and he’s...
by Seth J. Gillihan, PhD | Jan 16, 2019 | Martial Arts, Mindfulness, Podcast
Ep. 25: Dr. Bryce Carter — How to Build Strength and Resilience in Martial Arts by Seth Gillihan http://traffic.libsyn.com/thinkactbe/25_Bryce_Carter.mp3 My guest this week is Dr. Bryce Carter, who has a fascinating background as both a highly trained practitioner and...
