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Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult

by Seth J. Gillihan, PhD | Apr 17, 2024 | Happiness, Joy, Meditation, Mindfulness, Podcast

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/226_Beth_Kurland.mp3 My guest this week is psychologist Dr. Beth Kurland, author of the new book, You Don’t...
Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus

Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus

by Seth J. Gillihan, PhD | Nov 29, 2023 | Creativity, Happiness, Podcast

Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/212_Rob_Bell.mp3 My guest this week is Rob Bell. I was so happy that I got to speak with Rob. I’ve been...
Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being

by Seth J. Gillihan, PhD | Aug 30, 2023 | Happiness, Meaning, Podcast, Psychedelics, Spirituality

Ep. 200: Matt Zemon — How Psychedelics Can Transform the Mind and Improve Well-Being by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/200_Matt_Zemon.mp3 My guest this week is Matt Zemon, editor of the excellent new book Psychedelics for Everyone: A...
Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?

Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling?

by Seth J. Gillihan, PhD | Aug 23, 2023 | Acceptance, Emptiness, Happiness, Meaning, Podcast, Spirituality

Ep. 199: Thomas Moore — How Can Emptiness Make Your Life More Fulfilling? by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/199_Thomas_Moore.mp3 My guest this week is Thomas Moore, a psychotherapist and author of a new book entitled The Eloquence of Silence:...
Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life

by Seth J. Gillihan, PhD | Apr 26, 2023 | Awe, Gratitude, Happiness, Joy, Podcast

Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/Jonah_Paquette_4.mp3 My guest this week is Dr. Jonah Paquette, author of Happily Even After (affiliate link), who is...
Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

by Seth J. Gillihan, PhD | Feb 1, 2023 | Gratitude, Happiness, Podcast

Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/184_Dr._Jonah_Paquette_3.mp3 My guest this week is Dr. Jonah Paquette, back for his third visit to the...
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