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5 Beliefs That Can Stop You from Living the Life You Want

5 Beliefs That Can Stop You from Living the Life You Want

by Seth J. Gillihan, PhD | Aug 25, 2021 | Agency, Blog, Grit, Happiness, Purpose

I’m willing to bet that you’re holding yourself back from doing something important to you. We often create obstacles to living the life we want in many areas: Personal: moving to a new city; coming out as non-binary; ending a relationship; giving up alcohol...
Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms

Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms

by Seth J. Gillihan, PhD | Aug 25, 2021 | Agency, Goals, Grit, Happiness, Healing, Podcast, Purpose, Race

Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/145_Regina_Louise.mp3 My guest this week is Regina Louise, author of a new book called Permission Granted:...
Ep. 79: Beth Ruggiero York — Finding the Strength to Pursue Your Dreams

Ep. 79: Beth Ruggiero York — Finding the Strength to Pursue Your Dreams

by Seth J. Gillihan, PhD | Feb 26, 2020 | Career, Grit, Podcast

Ep. 79: Beth Ruggiero York — Finding the Strength to Pursue Your Dreams by Seth Gillihan http://traffic.libsyn.com/thinkactbe/79_Beth_Ruggiero_York.mp3 The banner image above was taken by this week’s guest, © 2016 Ruggiero Images LLC My guest this week is Beth...
Ep. 72: Aaron Walker — How to Build a Life of Success and Significance

Ep. 72: Aaron Walker — How to Build a Life of Success and Significance

by Seth J. Gillihan, PhD | Dec 31, 2019 | Career, Grit, Meaning, Podcast

Ep. 72: Aaron Walker — How to Build a Life of Success and Significance by Seth Gillihan http://traffic.libsyn.com/thinkactbe/72_Aaron_Walker.mp3 My guest this week is Aaron Walker, author of View From the Top (affiliate link). Aaron is a lifelong businessman, having...
Ep. 06: Dr. Angela Duckworth – How to Find a Passion That Inspires Extraordinary Effort

Ep. 06: Dr. Angela Duckworth – How to Find a Passion That Inspires Extraordinary Effort

by Seth J. Gillihan, PhD | Sep 1, 2018 | Grit, Podcast

Ep. 06: Dr. Angela Duckworth - How to Find a Passion That Inspires Extraordinary Effort by Seth Gillihan http://traffic.libsyn.com/thinkactbe/6_Angela_Duckworth.mp3 Psychologist Angela Duckworth’s research on grit is challenging the widely held assumption that...

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