by Seth J. Gillihan, PhD | Nov 8, 2023 | Addiction, Cognitive Behavioral Therapy (CBT), Goals, Meditation, Mindfulness, Podcast
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/210_Brent_Franson.mp3 My guest this week is Brent Franson, an entrepreneur and founder and CEO of a company called Most Days....
by Seth J. Gillihan, PhD | Feb 16, 2022 | Agency, Career, Goals, Podcast, Purpose, Self-Actualization, Success
Ep. 165: Nick Davies — How to Take Responsibility and Live a Better Life by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/165_Nick_Davies.mp3 My guest this week is Nick Davies, a professional coach with twenty years of experience in the corporate...
by Seth J. Gillihan, PhD | Aug 25, 2021 | Agency, Goals, Grit, Happiness, Healing, Podcast, Purpose, Race
Ep. 145: Regina Louise — Finding the Strength and the Will to Live Life on Your Own Terms by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/145_Regina_Louise.mp3 My guest this week is Regina Louise, author of a new book called Permission Granted:...
by Seth J. Gillihan, PhD | Aug 5, 2020 | Goals, Podcast, Self-sabotage, Success
Ep. 100: Bridgit Dengel Gaspard — How to Fulfill Your Biggest Goals by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/100_Bridgit_Dengel_Gaspard.mp3 My guest this week is clinical health psychologist Dr. Mark Weisberg. We talked about his specialty in...
