Seth J. Gillihan, PhD - Think Act Be
  • BOOKS
    • Mindful CBT
    • The CBT Flip Chart
    • The CBT Deck
    • CBT Deck Kids
    • CBT Deck Anxiety
    • A Mindful Year
    • CBT Made Simple
    • Retrain Your Brain
  • 1:1 SESSIONS
  • COURSES
  • PODCAST
  • ABOUT
  • FREE E-GUIDE
Select Page
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better

Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better

by Seth J. Gillihan, PhD | Nov 8, 2023 | Addiction, Cognitive Behavioral Therapy (CBT), Goals, Meditation, Mindfulness, Podcast

Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/210_Brent_Franson.mp3 My guest this week is Brent Franson, an entrepreneur and founder and CEO of a company called Most Days....
Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol

Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol

by Seth J. Gillihan, PhD | Apr 15, 2020 | Addiction, Alcohol, Podcast

Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/85_Rob_Leeman.mp3 My guest this week is Dr. Rob Leeman, who specializes in research on alcohol use among adults. Rob has been...
Ep. 78: Laura McKowen — Leave Behind Your Addictions and Reclaim Your Freedom

Ep. 78: Laura McKowen — Leave Behind Your Addictions and Reclaim Your Freedom

by Seth J. Gillihan, PhD | Feb 12, 2020 | Addiction, Joy, Love, Podcast

Ep. 78: Laura McKowen — Leave Behind Your Addictions and Reclaim Your Freedom by Seth Gillihan http://traffic.libsyn.com/thinkactbe/78_Laura_McKowen.mp3 My guest this week is Laura McKowen, author of the memoir, We Are the Luckiest: The Surprising Magic of a Sober...

Recent Podcast

  • Ep. 240: Why I Decided to Pause the Podcast
  • Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person
  • Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age
  • Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete
  • Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
  • Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
  • Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
  • Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You’re Anxious

Search Podcasts

Categories

  • BOOKS
  • ABOUT
  • MEDITATIONS
  • MEDIA
  • RESOURCES
  • BLOG
  • CONTACT

© Seth J. Gillihan, PhD, LLC

  • Follow
seth gillihan
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok