by Seth J. Gillihan, PhD | Nov 8, 2023 | Addiction, Cognitive Behavioral Therapy (CBT), Goals, Meditation, Mindfulness, Podcast
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/210_Brent_Franson.mp3 My guest this week is Brent Franson, an entrepreneur and founder and CEO of a company called Most Days....
by Seth J. Gillihan, PhD | Apr 15, 2020 | Addiction, Alcohol, Podcast
Ep. 85: Dr. Robert Leeman — How to Develop a Healthier Relationship With Alcohol by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/85_Rob_Leeman.mp3 My guest this week is Dr. Rob Leeman, who specializes in research on alcohol use among adults. Rob has been...
by Seth J. Gillihan, PhD | Feb 12, 2020 | Addiction, Joy, Love, Podcast
Ep. 78: Laura McKowen — Leave Behind Your Addictions and Reclaim Your Freedom by Seth Gillihan http://traffic.libsyn.com/thinkactbe/78_Laura_McKowen.mp3 My guest this week is Laura McKowen, author of the memoir, We Are the Luckiest: The Surprising Magic of a Sober...