The Mindful CBT Workbook for Kids

Seth J. Gillihan with Ada J. L. & Faye L. L. Gillihan

When kids understand how their thoughts, feelings, and actions work together, they’re better prepared to deal with life’s many challenges! Written by one of the most trusted voices in the field—psychologist, CBT expert, and anxiety specialist Dr. Seth Gillihan—in collaboration with his daughters, Ada and Faye, The Mindful CBT Workbook for Kids is great for parents, therapists, and educators too!

“This workbook belongs in every therapist’s office as a fantastic tool for anyone providing mindful cognitive behavioral therapy to children!” —Regine Galanti, PhD, licensed clinical psychologist and author of Parenting Anxious Kids