by Seth J. Gillihan, PhD | Mar 18, 2020 | Agency, Cognitive Behavioral Therapy (CBT), Mindfulness, Podcast
Ep. 82: Drs. Paul Napper & Anthony Rao — How to Reclaim a Life on Your Terms by Seth Gillihan http://traffic.libsyn.com/thinkactbe/82_Napper__Rao.mp3 I have two guests this week—psychologists Dr. Paul Napper and Dr. Anthony Rao. We discussed their recent book, The...
by Seth J. Gillihan, PhD | Mar 11, 2020 | Podcast, Pregnancy
Ep. 81: Denise Wiesner — How to Maintain Love and Intimacy During Baby-Making Sex by Seth Gillihan http://traffic.libsyn.com/thinkactbe/81_Denise_Wiesner.mp3 My guest this week is Denise Wiesner, author of the recent book, Conceiving With Love (affiliate link). We...
by Seth J. Gillihan, PhD | Mar 4, 2020 | Cognitive Behavioral Therapy (CBT), Pain, Podcast
Ep. 80: Dr. Jack Stern — How to Find Effective Treatment for Back Pain by Seth Gillihan http://traffic.libsyn.com/thinkactbe/80_Jack_Stern.mp3 My guest this week is spine specialist and neurosurgeon Dr. Jack Stern, author of Ending Back Pain: 5 Powerful Steps to...
by Seth J. Gillihan, PhD | Feb 26, 2020 | Career, Grit, Podcast
Ep. 79: Beth Ruggiero York — Finding the Strength to Pursue Your Dreams by Seth Gillihan http://traffic.libsyn.com/thinkactbe/79_Beth_Ruggiero_York.mp3 The banner image above was taken by this week’s guest, © 2016 Ruggiero Images LLC My guest this week is Beth...
by Seth J. Gillihan, PhD | Feb 19, 2020 | Guided Meditations, Mindfulness
Three-Part Guided Meditation by Seth Gillihan https://sethgillihan.com/wp-content/uploads/Three-Part-Guided-Meditation-1.mp3 I’ve got something different for you this week—a guided meditation. As I mentioned in Episode 78 last time, I’ve been busy finishing the first...
