by Seth J. Gillihan, PhD | Sep 10, 2021 | Anxiety, Blog, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, PTSD Treatment, Trauma
“This is a stick-up!” I never thought I’d hear that expression in real life, but oddly enough those were the words a man chose to tell my wife and me that he was mugging us. The “stick-up” happened many years ago on a warm night in July as we walked home from dinner...
by Seth J. Gillihan, PhD | Sep 8, 2021 | Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Podcast, PTSD Treatment, Self-Help, Trauma
Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain? by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/147_Dr._Carmen_McLean.mp3 My guest this week is Dr. Carmen McLean, who specializes in treatment for...
by Seth J. Gillihan, PhD | Jul 21, 2021 | Podcast, PTSD Treatment, Sexual Abuse, Trauma
Ep. 142: Dr. Jessica Bodie — Finding Hope and Healing as an Adult Survivor of Childhood Sexual Abuse by Seth J. Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/142_Dr._Jessica_Bodie.mp3 My guest this week is Dr. Jessica Bodie, a clinical psychologist who...
by Seth J. Gillihan, PhD | Sep 23, 2020 | Anxiety, Mindfulness, Podcast, PTSD Treatment, Trauma
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/106_Paul_Greene.mp3 My guest this week is fellow clinical psychologist and CBT therapist Dr. Paul Greene. We...
by Seth J. Gillihan, PhD | Aug 12, 2020 | Podcast, PTSD Treatment, Stress, Trauma
Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/101_Ilene_Smith.mp3 My guest this week is Ilene Smith, author of the recent book, Moving Beyond Trauma: The Roadmap to Healing from Your...
by Seth J. Gillihan, PhD | Sep 21, 2016 | Anxiety Treatment, Blog, Cognitive-Behavioral Therapy (CBT), Evidence-based Treatment, PTSD Treatment
Countless trauma survivors with posttraumatic stress disorder (PTSD) have experienced the power of cognitive-behavioral therapy (CBT) to help them get their lives back. A study that I co-authored with my colleagues at Penn suggests how this treatment helps people...
