Category: Agency

Agency Cognitive Behavioral Therapy (CBT) Mindfulness Podcast

Ep. 82: Drs. Paul Napper & Anthony Rao — How to Reclaim a Life on Your Terms

I have two guests this week—psychologists Dr. Paul Napper and Dr. Anthony Rao. We discussed their recent book, The Power of Agency: The 7 Principles to Conquer Obstacles, Make Effective…