Category: Yoga

Mindfulness Podcast Yoga

Ep. 48: Tim Senesi — How to Get the Most out of Your Home Yoga Practice

My guest this week is yoga instructor Tim Senesi. Tim hosts the popular Yoga with Tim YouTube channel, and teaches classes near his home in Southern California. It was great to…

Podcast Voice Yoga

Ep. 08: Mark Moliterno – Strengthening the Voice Through Mind, Body, and Spirit

The voice is our primary way of expressing ourselves, and vocal problems can have a profound impact on our well-being and relationships. If you’ve ever been unable to speak for…