Category: Spirituality

Awe Podcast Spirituality

Ep. 105: Dr. Jonah Paquette — How to Find Awe in Everyday Experiences

My guest this week is psychologist Dr. Jonah Paquette. We focused on his new book, Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Jonah and I…

Mindfulness Podcast Spirituality

Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles

My guests this week are Devon Hase and Craig Hase, authors of the new book, How Not to Be a Hot Mess. These two have a way of making the…

Podcast Spirituality Success

Ep. 93: Dr. Adam Meadows — A Prescription for Finding Faith, Trust, and Love

My guest this week is psychiatrist Dr. Adam Meadows, author of the recent book, A Prescription for Living with Purpose: Maintaining Hope, Healing, & Connection as You Create the Life…

Career Depression Podcast Spirituality

Ep. 91: Lorraine Ladish — Overcoming Challenges to Create a Life You Love

My guest this week is author and content creator Lorraine Ladish. We talked about the value of mind-body work, Lorraine’s favorite self-care activities, the importance of daily practices in caring…

Meditation Mindfulness Podcast Spirituality

Ep. 64: Rajshree Patel — How to Connect With the Powerful Force Within and Around You

My guest this week is Rajshree Patel, author of The Power of Vital Force. I can’t tell you how much I enjoyed this discussion, though I’m sure you’ll get a…

Meditation Near-Death Experience Podcast Spirituality

Ep. 63: Karen Newell — How to Sleep Better and Lower Anxiety with Binaural Beats

My guest this week is Karen Newell, co-author with Dr. Eben Alexander of Living in a Mindful Universe, and co-creator of Sacred Acoustics, which produces binaural beats audio recordings. Don’t…

Anxiety Podcast Spirituality

Ep. 61: Dr. Suvrat Bhargave — How to Discover the Truth of Who You Are

My guest this week is psychiatrist Dr. Suvrat Bhargave, author of the recent book, A Moment of Insight. It was a great conversation about the deep work of psychotherapy, which…

Death Grief Podcast Spirituality

Ep. 40: Dr. Sharon Prentice — Finding New Life through a Shared Death Experience

You’re probably familiar with “near death experiences,” in which people seem to visit the afterlife and then return to life. My guest this week is Dr. Sharon Prentice, who describes…

Meaning Podcast Purpose Spirituality

Ep. 22: August Turak — How to Transcend Selfishness and Live a Life of Purpose

Have you ever wondered what the best way is to live your life? In this week’s episode I spoke with August Turak about his new book, Brother John: A Monk,…