Category: Podcast

Depression Podcast Suicide

Ep. 75: Kristi Hugstad — How to Open the Conversation About Depression and Suicide

My guest this week is Kristi Hugstad, author of a book called Beneath the Surface: A Teen’s Guide to Reaching Out When You or Your Friend Is in Crisis. Kristi…

Anxiety Panic Podcast

Ep. 74: Capt. Tom Bunn — How to Use Human Connection to Conquer Fear and Panic

My guest this week is Captain Tom Bunn, a former airline pilot who is now a psychotherapist. Tom specializes in treating panic, which he got into through helping people with…

Gardening Gratitude Joy Love Podcast

Ep. 73: Dr. Ross Gay — Attending to the Love That Surrounds Us

My guest this week is poet and professor Dr. Ross Gay. I loved Ross’s recent book, The Book of Delights (affiliate link), which we talked a lot about in this…

Career Grit Meaning Podcast

Ep. 72: Aaron Walker — How to Build a Life of Success and Significance

My guest this week is Aaron Walker, author of View From the Top (affiliate link). Aaron is a lifelong businessman, having started fourteen companies, as well as a life coach….

Gardening Grief Healing Podcast

Ep. 71: Margo Rabb and Chris Fehlhaber — Finding Healing and Magic in a Pleasure Garden

 My guests (plural!) this week are author Margo Rabb and horticulturist Chris Fehlhaber. It’s the first time I’ve had two guests on the podcast, and my first face-to-face interview….

Healing Meaning Podcast Self Compassion Stress

Ep. 70: Dr. Jill Carnahan — Finding Faith and Purpose on the Road to Healing

My guest this week is Dr. Jill Carnahan, a physician who specializes in functional medicine. This approach focuses on identifying the root cause of illnesses, rather than just using medication…

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Grief Love Podcast Poetry

Ep. 69: Ada Limón — Love, Loss, Grief, Joy: Saying “Yes” to It All

My guest this week is poet Ada Limón. We discussed several of the recurrent themes in Ada’s two most recent collections of poetry: Bright Dead Things and The Carrying—death, grief, love, joy, and…

Anxiety Podcast

Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety

In this week’s episode I’m talking with psychologist Dr. Todd Pressman. I had the pleasure of getting to know Todd after reviewing his excellent book, Deconstructing Anxiety, which I enthusiastically…

Anxiety Cognitive Behavioral Therapy (CBT) Depression Podcast

Ep. 67: Dr. Jonathan Haidt — How to Correct the Great Untruths That Are Harming Young People

My guest this week is professor and author Dr. Jonathan Haidt. We focused on Jon’s recent bestselling book, The Coddling of the American Mind: How Good Intentions and Bad Ideas…

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Mindfulness Podcast Trauma

Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma

My guest this week is psychiatrist Dr. James Gordon, author of a book called The Transformation: Discovering Wholeness and Healing After Trauma. I can almost guarantee that Dr. Gordon will…