Category: Podcast

Depression Podcast

Ep. 5: Dr. Rachel Hershenberg – How to Create a Life You Love

It’s hard to build a life we love, and doubly so when we’re going through depression. In my conversation with Dr. Rachel Hershenberg, we talk about her recent book, Activating Happiness:…

Podcast

Ep. 4: Dr. Jason Hunt – The Front Lines of Evidence-Based Psychotherapy

This week I talk with Dr. Jason Hunt, a clinical psychologist and owner of Behavioral Health and Anxiety Reduction. Jason has extensive training in evidence-based approaches, and his passion for…

Podcast

Ep. 3: Dr. Raymond Pasi – Secondary Education in the Twenty-First Century

High school isn’t the highlight of life for most of us—it certainly wasn’t for me. The four years span our early teenage years through young adulthood, with all the turmoil…

Podcast

Ep. 2: Dr. Lucy Faulconbridge – Therapy, Weight Loss, and Nutrition

In this episode I speak with psychologist Lucy Faulconbridge. Lucy has an extensive background in the biological and psychological bases of eating behaviors and obesity. I found our conversation to…