Category: Podcast

Anxiety Podcast

Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety

In this week’s episode I’m talking with psychologist Dr. Todd Pressman. I had the pleasure of getting to know Todd after reviewing his excellent book, Deconstructing Anxiety, which I enthusiastically…

Anxiety Cognitive Behavioral Therapy (CBT) Depression Podcast

Ep. 67: Dr. Jonathan Haidt — How to Correct the Great Untruths That Are Harming Young People

My guest this week is professor and author Dr. Jonathan Haidt. We focused on Jon’s recent bestselling book, The Coddling of the American Mind: How Good Intentions and Bad Ideas…

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Mindfulness Podcast Trauma

Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma

My guest this week is psychiatrist Dr. James Gordon, author of a book called The Transformation: Discovering Wholeness and Healing After Trauma. I can almost guarantee that Dr. Gordon will…

Death Mindfulness Podcast

Ep. 65: Dr. John Eric Baugher — How to Inhabit a Way of Being That Heals

My guest this week is Dr. John Eric Baugher, author of Contemplative Caregiving: Finding Healing, Compassion, and Spiritual Growth Through End-of-Life Care. We often think of caregiving as an act of…

Meditation Mindfulness Podcast Spirituality

Ep. 64: Rajshree Patel — How to Connect With the Powerful Force Within and Around You

My guest this week is Rajshree Patel, author of The Power of Vital Force. I can’t tell you how much I enjoyed this discussion, though I’m sure you’ll get a…

Meditation Near-Death Experience Podcast Spirituality

Ep. 63: Karen Newell — How to Sleep Better and Lower Anxiety with Binaural Beats

My guest this week is Karen Newell, co-author with Dr. Eben Alexander of Living in a Mindful Universe, and co-creator of Sacred Acoustics, which produces binaural beats audio recordings. Don’t…

Meditation Mindfulness Podcast

Ep. 62: Solan McClean — How to Make Driving the Heart of Your Mindfulness Practice

My guest this week is Solan McClean, author of the book Driving Into the Now: PRND. I enjoyed reading this book about using driving as a vehicle (ha ha) to practice…

Anxiety Podcast Spirituality

Ep. 61: Dr. Suvrat Bhargave — How to Discover the Truth of Who You Are

My guest this week is psychiatrist Dr. Suvrat Bhargave, author of the recent book, A Moment of Insight. It was a great conversation about the deep work of psychotherapy, which…

Love Podcast Religion

Ep. 60: Rev. Lisa Schubert Nowling — Finding a Love That Can Transform the World

My guest this week is the Rev. Lisa Schubert Nowling, an ordained minister in the United Methodist Church. I learned of Lisa and her work through the Indiana University alumni…

Mindfulness Podcast

Ep. 59: Dr. Aria Campbell-Danesh — How to Connect With What You Love Every Day of the Year

My guest this week is Dr. Aria Campbell-Danesh, back for a second time (Aria was my very first podcast guest). We’re really pleased to announce the release of the book…