Category: Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) Depression Mindfulness Podcast

Ep. 77: Dr. Stuart Eisendrath — How to Improve Depression Treatment With Mindfulness Practice

My guest this week is psychiatrist Dr. Stuart Eisendrath, who specializes in mindfulness-based treatment of depression. We discussed his new book, When Antidepressants Aren’t Enough: Harnessing the Power of Mindfulness…

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Anxiety Cognitive Behavioral Therapy (CBT) Depression Podcast

Ep. 67: Dr. Jonathan Haidt — How to Correct the Great Untruths That Are Harming Young People

My guest this week is professor and author Dr. Jonathan Haidt. We focused on Jon’s recent bestselling book, The Coddling of the American Mind: How Good Intentions and Bad Ideas…

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