by Seth J. Gillihan, PhD | Jan 31, 2024 | Anxiety, Children, Cognitive Behavioral Therapy (CBT), Evidence-based Treatment, Parenting, Podcast, Therapy
Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/218_Regine_Galanti.mp3 My guest this week is Dr. Regine Galanti, a licensed psychologist and author of the...
by Seth J. Gillihan, PhD | Dec 20, 2023 | Acceptance, Anxiety, Attention Deficit/Hyperactivity Disorder (ADHD), Children, Healing, Love, Podcast, Therapy
Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/214_Paul_Kesselman.mp3 My guest this week is Dr. Paul Kesselman, a clinical psychologist in private practice in Devon,...
by Seth J. Gillihan, PhD | Dec 13, 2023 | Anxiety, Children, Parenting, Podcast, Teens, Therapy, Worry
Ep. 213: Dr. Steve O'Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/213_Steve_OBrien.mp3 My guest this week is Dr. Steve O’Brien, author of the excellent new book, The...
by Seth J. Gillihan, PhD | Nov 1, 2023 | Anxiety, Meditation, Mindfulness, Parenting, Podcast, Stress, Therapy
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/209_Mitch_Abblett_3.mp3 My guest this week is Dr. Mitch Abblett. Mitch and I talked about how we can move through...
by Seth J. Gillihan, PhD | Oct 11, 2023 | Anxiety, Cognitive Behavioral Therapy (CBT), Podcast
Ep. 206: Seth Gillihan — Finding Courage to Move Through Uncertainty and Anxiety by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/206_Seth_Gillihan.mp3 I’m all alone for this episode. This week I wanted to talk with you about finding the courage you need to...
by Seth J. Gillihan, PhD | Sep 27, 2023 | Acceptance, Anxiety, Cognitive Behavioral Therapy (CBT), Medication, Mindfulness, Podcast, Therapy
Ep. 204: Seth & Joel — How to Worry Less So You Can Live More by Seth Gillihan, PhD https://traffic.libsyn.com/thinkactbe/204_Joel_Minden.mp3 This week I’m continuing my series with Dr. Joel Minden, and there’s no one I’d rather talk with about...