Anyone who’s played competitive sports knows that the mental game is at least as important as the physical one. My guest this week is clinical and sport psychologist Dr. Mitch…
Many people are looking for ways to gain a mental edge—students, artists, professionals, or just anyone trying to get through their day. My guest this week is psychologist Dr. Martha…
The voice is our fundamental means of communication, allowing us to translate the ideas in our heads into vibrations that eventually become ideas in other people’s heads. My guest this…
My guest this week is Dr. Bryce Carter, who has a fascinating background as both a highly trained practitioner and instructor of martial arts and a practicing clinical psychologist. On…
Financial trading is challenging work, requiring a high degree of focus, discipline, and analytical ability. In this week’s episode I spoke with psychologist Dr. Brett Steenbarger, who specializes in the…
Millions of people are affected by obsessive-compulsive disorder, or OCD—not just those who have the condition, but their loved ones. My guest this week is psychologist Dr. Belinda Seiger, who…
Have you ever wondered what the best way is to live your life? In this week’s episode I spoke with August Turak about his new book, Brother John: A Monk,…
Everyone experiences anxiety at times, and it can actually be quite useful. But when it dominates a person’s life, anxiety can be debilitating. My guest this week is Dr. Joel…
Recent research has identified an epidemic of obesity among US veterans. Dr. Jessica Breland has been at the forefront of this research, having recently published data on the prevalence of…
