by Seth J. Gillihan, PhD | Sep 29, 2020 | Agency, Personality, Podcast
Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/107_Ben_Hardy.mp3 My guest this week is psychologist Dr. Benjamin Hardy. Ben recently wrote an excellent book called Personality Isn’t...
by SGadmin | Sep 27, 2020 | Uncategorized
Ep. 2020 : Put the Full Page Title Here by Seth Gillihan, PhD https://traffic.libsyn.com/secure/thinkactbe/ My guest this week...
by Seth J. Gillihan, PhD | Sep 23, 2020 | Anxiety, Mindfulness, Podcast, PTSD Treatment, Trauma
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/106_Paul_Greene.mp3 My guest this week is fellow clinical psychologist and CBT therapist Dr. Paul Greene. We...
by Seth J. Gillihan, PhD | Sep 16, 2020 | Awe, Podcast, Spirituality
Ep. 105: Dr. Jonah Paquette — How to Find Awe in Everyday Experiences by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/105_Jonah_Paquette.mp3 My guest this week is psychologist Dr. Jonah Paquette. We focused on his new book, Awestruck: How Embracing...
by Seth J. Gillihan, PhD | Sep 9, 2020 | Anxiety, Cognitive Behavior Therapy (CBT), Depression, Podcast, Worry
Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, and Worry by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/104_Joseph_Luciani.mp3 My guest this week is Dr. Joseph Luciani, author of a book called Unlearning Anxiety & Depression: The...
