by Seth J. Gillihan, PhD | Aug 19, 2020 | Mindfulness, Podcast, Spirituality
Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/102_Devon_and_Craig_Hase.mp3 My guests this week are Devon Hase and Craig Hase, authors of the new book, How Not to Be...
by Seth J. Gillihan, PhD | Aug 12, 2020 | Podcast, PTSD Treatment, Stress, Trauma
Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/101_Ilene_Smith.mp3 My guest this week is Ilene Smith, author of the recent book, Moving Beyond Trauma: The Roadmap to Healing from Your...
by Seth J. Gillihan, PhD | Aug 5, 2020 | Goals, Podcast, Self-sabotage, Success
Ep. 100: Bridgit Dengel Gaspard — How to Fulfill Your Biggest Goals by Seth Gillihan https://traffic.libsyn.com/secure/thinkactbe/100_Bridgit_Dengel_Gaspard.mp3 My guest this week is clinical health psychologist Dr. Mark Weisberg. We talked about his specialty in...