Month: January 2020

Anxiety Panic Podcast

Ep. 74: Capt. Tom Bunn — How to Use Human Connection to Conquer Fear and Panic

My guest this week is Captain Tom Bunn, a former airline pilot who is now a psychotherapist. Tom specializes in treating panic, which he got into through helping people with…

Gardening Gratitude Joy Love Podcast

Ep. 73: Dr. Ross Gay — Attending to the Love That Surrounds Us

My guest this week is poet and professor Dr. Ross Gay. I loved Ross’s recent book, The Book of Delights (affiliate link), which we talked a lot about in this…