Month: November 2019

Anxiety Cognitive Behavioral Therapy (CBT) Depression Podcast

Ep. 67: Dr. Jonathan Haidt — How to Correct the Great Untruths That Are Harming Young People

My guest this week is professor and author Dr. Jonathan Haidt. We focused on Jon’s recent bestselling book, The Coddling of the American Mind: How Good Intentions and Bad Ideas…

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Mindfulness Podcast Trauma

Ep. 66: Dr. James Gordon — Finding Hope to Heal After Loss and Trauma

My guest this week is psychiatrist Dr. James Gordon, author of a book called The Transformation: Discovering Wholeness and Healing After Trauma. I can almost guarantee that Dr. Gordon will…

Death Mindfulness Podcast

Ep. 65: Dr. John Eric Baugher — How to Inhabit a Way of Being That Heals

My guest this week is Dr. John Eric Baugher, author of Contemplative Caregiving: Finding Healing, Compassion, and Spiritual Growth Through End-of-Life Care. We often think of caregiving as an act of…

Meditation Mindfulness Podcast Spirituality

Ep. 64: Rajshree Patel — How to Connect With the Powerful Force Within and Around You

My guest this week is Rajshree Patel, author of The Power of Vital Force. I can’t tell you how much I enjoyed this discussion, though I’m sure you’ll get a…