Month: March 2019

Podcast Poetry

Ep. 35: Prof. Mary Jo Salter — The Powerful Effects of Poetry on the Human Spirit

My guest this week is highly acclaimed poet Mary Jo Salter, whom Dan Chiasson described as “one of America’s most accomplished formalists” in the New York Review of Books. I first…

Meditation Mindfulness Podcast Relationships

Ep. 34: Jonni Pollard — How to Experience Life as a Sacred Expression of Love

My guest this week focuses on the big questions of our existence: Who are we? Why are we here? And how can we experience fulfillment? Jonni Pollard describes his inspiring…

Podcast

Ep. 33: Dr. James Kelley — Adversity as a Pathway to Personal Growth

In this week’s episode, I discussed with Dr. James Kelley the sometimes surprising effects of adversity—what James calls the “crucible’s gift.” Life’s challenges may offer the opportunity to grow in strength…

Anxiety Treatment Podcast Trauma

Ep. 32: Dr. Mark Powers — The Best Tested Ways to Treat Anxiety and Trauma

Countless individuals experience debilitating anxiety or major trauma that can lead to conditions like posttraumatic stress disorder (PTSD). My guest this week is psychologist Dr. Mark Powers, who specializes in…