by Seth J. Gillihan, PhD | Feb 27, 2019 | Parenting, Podcast, Sleep
Ep. 31: Dr. Jodi Mindell — How to Help Your Baby Sleep through the Night by Seth Gillihan http://traffic.libsyn.com/thinkactbe/31_Jodi_Mindell.mp3 Most new parents will wish at some point that their baby were sleeping more soundly. Thankfully there are proven...
by Seth J. Gillihan, PhD | Feb 20, 2019 | Meaning, Podcast, Trauma
Ep. 30: Dr. Omid Naim — Telling a Better Story about Health and Healing by Seth Gillihan http://traffic.libsyn.com/thinkactbe/30_Omid_Naim.mp3 My guest this week is Dr. Omid Naim, who specializes in integrative psychiatry. I thought I knew what that meant before our...
by Seth J. Gillihan, PhD | Feb 13, 2019 | Depression, Nutrition, Podcast, Stress
Ep. 29: Dr. Julia Rucklidge — Can Nutrition Prevent Depression and Promote Resilience? by Seth Gillihan http://traffic.libsyn.com/thinkactbe/29_Julia_Rucklidge.mp3 Psychologist Julia Rucklidge was disturbed by two trends she observed: Psychological conditions like...
by Seth J. Gillihan, PhD | Feb 6, 2019 | Podcast, Sports
Ep. 28: Dr. Mitch Greene — Training the Mind for Better Athletic Performance by Seth Gillihan http://traffic.libsyn.com/thinkactbe/28_Mitch_Greene.mp3 Anyone who’s played competitive sports knows that the mental game is at least as important as the physical one....