Month: August 2018

Depression Podcast

Ep. 05: Dr. Rachel Hershenberg – How to Create a Life You Love

It’s hard to build a life we love, and doubly so when we’re going through depression. In my conversation with Dr. Rachel Hershenberg, we talk about her recent book, Activating Happiness:…


Ep. 04: Dr. Jason Hunt – How to Treat Anxiety with Cognitive Behavioral Therapy

This week I talk with Dr. Jason Hunt, a clinical psychologist and owner of Behavioral Health and Anxiety Reduction. Jason has extensive training in evidence-based approaches, and his passion for…